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Meet Mollee

Mollee Sheehan, E-RYT 500, YACEP, AYS, TIYT is a certified trauma-informed resilience-focused yoga educator, Ayurvedic yoga specialist, and whole-being well-being consultant.

 

For the past 25 years, Mollee has shared these life-supportive practices in a way that welcomes and honors the unique brilliance of those she is privileged to work with.

 

She leads mind-body workshops, teacher trainings, and organizational well-being consultations in the upper Midwest, and online. 

 

RELEVANT EXPERIENCE:

Brilliance programs are built upon decades of personal and professional work cultivating sustained, embodied resilience through yoga, meditation, Ayurveda, and other mind-body practices.

 

Much of what I have learned and now share has come from participants in trauma-informed resilience trainings I’ve led with groups of emerging leaders, survivors, those struggling with mental health challenges, professional caregivers, educators, mental health professionals, community change-makers, and entrepreneurs; as well as the hundreds of yoga teacher trainees in 200- and 500-hour yoga teacher programs over the past decade.

 

RELEVANT EDUCATION:

  • B.A. Psychology: Neuropsychology and Mass Communications: Journalism; Winona State University

  • 220-hr Yoga teaching certificate; Yoga Center Minneapolis

  • 300-hr SomaYoga/Yoga Therapy Level I yoga teaching certificate; Yoga North International SomaYoga Institute

  • Ayurvedic Yoga Specialist certificate; Himalayan Institute

  • Four year trauma-focused yoga apprenticeship with Lucinda Pepper and Tracy Williams LICSW, The Emily Program

  • Trauma-Informed Yoga for Youth certificate; Street Yoga Seattle

  • 50-hr Level I and II Trauma-Informed Yoga Therapy certificate; Sundara Yoga Therapy

  • Applied Polyvagal Theory in Therapeutic Yoga for Trauma Recovery: Level I, Level II and Level III certificates; Dr. Arielle Schwartz and Dr. Steven Porgess

  • Somatic Abolitionism certificate; Education For Racial Equity; Resmaa Menakem MSW SEP

  • Trauma-Informed Yoga Clinical Facilitator; Sundara Yoga Therapy - in progress

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